Yoga Asana

Prem Flow Yoga offers you a diversified program of yoga asana sessions, all designed to cultivate awareness of self, as physical, mental, emotional, psycho-social, and energetic dimensions of being.

This is achieved through the application of techniques rooted in Kriya yoga, Raja yoga, and Tantra, through postures, movement, stillness, pranayama, breathing, visualization, and meditation.

A listing of all the Asana approaches I teach is provided below this segment, in the form images/buttons/links.

All our of asana-related approaches are designed to be experienced as an organic invitation to healthily meet, explore, assimilate, appreciate, and accept our physical limitations, mental and emotional blockages, imprinted psycho-behavioral reactive patterns, lovingly, openly, peacefully, in order to transcend them naturally.

Ps: If you were able to read and grasp the previous paragraph, in one go, you are definitely meant to join this party, for we are truly and absolutely syncopated and connected through the great Akash -all written from an inner place of humorous nerdiness.