The Art of Mudra

Join me if you are interested in studying / exploring / learning about / and practicing the alchemical science of Mudra Yoga.

Mudras are both physically and mentally held postures that are designed to activate your subtle energetic channels, through all your dimensions of being.

Mudras can be applied, one at a time, as a palpable and referential anchoring tool, supportive of meditative stillness.

Mudras can also be related to dynamically, through meditative motion. This approach can be described as a weaving artful dance through mudras, a dynamic devotional expression of your relationship to your inner-making, and source -ideal and highly enjoyable for expressive Bhaktas!

Either through stillness or flow, the art and science of Mudra Yoga is a great palpable transformational tool that can be added to your holistic wellness regiment.

Through regular and diligent practice, Mudras can support your internal alchemical evolution of self, as an embodied manifested form, from limited consciousness to Spiritual consciousness.

Ps: beyond an approach inspired by the principle of 'monkey see, monkey do', there is great power and wisdom in mudras. The better you understand the purpose and science behind the physical forms of mudras, the greater the results.

Until then, may you be blessed by great inner-power and clarity to live fully, from a place of deep authenticity and inspiration; or simply, and, nerdily put; 'May the force be with you, Jack!'