Epigenetics

Epigenetics is the study of cellular and physiological traits, or the external and environmental factors, that turn our genes on and off, and in turn, define how our cells actually read those genes. It works to see the true potential of the human mind, and the cells in our body.

A recent and very plausible finding in the world of Epigenetics suggests that the body/mind can be reprogrammed through the belief system/perception. 

Across wellness and alternative health spheres, the potential benefits of this finding are rewriting the rules of disease, heredity, and identity.   

The Wisdom of Epigenetics Simplified

No matter our age, no matter our genetic background, a positive perception, positive emotions, combined with healthy eating habits, and healthy lifestyle habits, can support, and can positively regulate and alter, our healthto the level of genetic expression.

Basically, we aren't victims of a deterministically set world where heredity and genetic coding decide how well and how long our lives are.

We have control over your health, to the genetic level.

Yoga and Epigenetics

The main premise driving Yoga as science of life is the realization that we are much more than our physical body, more than what our egoic mind is capable of glimpsing about our identity and capabilities and potential, through the prisms of limitations and fear. We are one with the Divine/Source. And as such, our potential for transformation and manifestation is unlimited.

From a western scientific mindset, the epigenetic discovery points in the same direction, giving us more tools to inspire ourselves and our students to heal, overcome, grow, blossom, by recognizing and letting of core unhealthy limiting beliefs and perceptions.