Advanced 300hr Prem Flow Yoga Immersion Program (5 to 8 weeks)
Our Advanced 300hr Yoga Immersion program is fundamentally designed to explore the incredibly rich universe of the Upanishads, the Baghavad Gita and Patanjali's Yoga Sutras.
A journey into the richness of Vedic, Puranic, Vedantic and Tantric teachings and principles, this program is rooted in traditional spiritual yogic science and principles that are the foundation of Raja and Kriya Yoga.
This course is also designed to provide you with additional knowledge and skills, and more grounded-in-empirical understanding confidence to teach a variety of yoga styles, pranayama and meditation.
Opened to intermediate and advanced level practitioners, this 5 t 8 weeks Advanced 300hr Yoga Immersion Course has for aim the cultivating in our students of a greater sense of awareness, while infusing their practice with more compassion, and adding new teaching skills to the ones they alreayd possess.
As a course, it is also a practical and broad-ranged journey into the world and science of yoga; an empirical exploration of Yoga's 8 limbed pathways, based on Patanjali's prescription for yogic living, with a focus on Yamas, Niyamas, Pranayama, concentration, meditation techniques and mindfulness.
During your training you will learn:
- Asanas taught with a wide range of accessible modifications for students at any level
- Deeper study of yoga’s philosophical roots and how to integrate this knowledge into your life and teaching
- Techniques to strengthen your pranayama practice and enhance your ability to teach breathwork to students of all levels
- The opportunity to cultivate a deeper relationship to meditation and learn how to instruct from personal experience
- Confidence-building skills in applying yoga as a therapeutic tool to positively support diverse populations
- Instruction in leading heart-centered multi-style yoga practices
- Ways to sensibly infuse the wisdom of Ayurveda, Chi gong, Chinese accupressure, and, Chakra imagery into your own practice and teaching approach.
- The cultivation of a greater sense of awareness, compassion, patience and understanding.
This course is also designed and framed around the body of knowledge and understanding that is the life legacy of four spiritual teachers: Shri Ramana Maharshi, Guru Vasistha Kavaykantha Ganapati, Shri Aurobindo, and, last but not least, Sri Anandamayi Ma. |