About the Advanced 300hr Program ( Modules )
Our Advanced 300hr Yoga Immersion Courses ( in group format, or in 1-on-1 (privates) are designed to take our students to the next level on their personal and professional yoga journeys with yoga, by providing them with specialized tools for personal transformation and professional growth, including:
- Advanced asana taught with a wide range of accessible modifications for students at any level
- Deeper study of yoga’s philosophical roots and how to integrate this knowledge into your life and teaching
- Techniques to strengthen your pranayama practice and enhance your ability to teach breathwork to students of all levels
- The opportunity to cultivate a deeper relationship to meditation and learn how to instruct from personal experience
- Confidence-building skills in applying yoga as a therapeutic tool to positively support diverse populations
- Instruction in leading heart-centered multi-style yoga practices
- Ways to sensibly infuse the wisdom of Ayurveda, Chi gong, Chinese accupressure, and, Chakra imagery into your own practice and teaching approach.
- The cultivation of a greater sense of awareness, compassion, patience and understanding.
Our advanced Yoga Immersion courses are all designed and framed around the body of knowledge and understanding that is the life legacy of four spiritual teachers: Shri Ramana Maharshi, Guru Vasistha Kavaykantha Ganapati, Shri Aurobindo, and, last but not least, Sri Anandamayi Ma.
Yet, while rooted in spiritual yogic traditions and practices, we strive to remain non-dogmatic in our approach. |