200hr Prem Flow Yoga Immersion Program (4 weeks)
Our 200hr Yoga Immersion Program is designed to reinforce your foundational knowledge of Yoga Therapy, Rehabilitative Asana Programs, Bandhas, Pranayama, Mantras, Mudras, Chakras, Vedanta, Advaita, Wisdom of Vedanta, Advaita, the Upanishads, the Baghavad Gita and the Tantras.
Secondly, this course is also designed to give you the knowledge, skills and confidence to share with confidence a variety of yoga asana styles, safe and sound pranayama, and a number meditation techniques.
Opened to beginners and intermediate level practitioners, our 4 to 6 week course is designed to give the participants a strong foundation on which they can deepen their practice, and confidently share/teach if they so wish, a wholesome yoga method that is truly safe, transformationally functional, and integral.
This course is also a practical and broad-ranged journey into the world and science of yoga; an empirical exploration of Yoga's 8 limbed pathways, based on Patanjali's prescription for yogic living, with a focus on Yamas, Niyamas, Pranayama, concentration, meditation techniques and mindfulness.
This course is also designed and framed around the body of knowledge and understanding that is the life legacy of four spiritual teachers: Shri Ramana Maharshi, Guru Vasistha Kavaykantha Ganapati, Shri Aurobindo, and, last but not least, Sri Anandamayi Ma. |