PremFlowYoga
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Online Guidance

In response to the current collective lifestyle changes, we are shifting most of our courses (old and new) to online platforms.

The listing of our Online courses is as follows:

Yoga Therapy Consultation and Sessions (on Zoom)

Private Yoga Sessions (on Zoom)

200hr Yoga Immersion Course (YTTC / RYT200)

300hr Advanced Yoga Immersion Course (YTTC / RYT500)

Continued Ed. For Yoga and Wellness Professionals (Samkhya, Vedanta, Tantra, Upanishads, Yoga Sutras, and more).

Soulful Astrological Chart Reading (NEW! on zoom)

Vedanta and Meditation (New!)

A Practical Course Series (Available both Onsite and Online)

This course is designed to transmit Vedanta’s timeless core teachings, (both theoretically and practically).  

Course lay-out :

Module One : Foundational Vedanta (4 hours)
Module Two : In-depth Practical Vedanta (6 hours)

For more details, please check the course's page.

Tantra and Meditation (New!)

A Practical Course Series (Available both Onsite and Online)

This course is designed to be a practical guide into the path of self-liberation and spiritual awakening that is Tantra.

Course lay-out :
Module One : Exploring the world of Tantra (2 hours)
Module Two : Trika Tantra (2 hours)  
Module Three : Sri Vidya Tantra (2 hours)
Module Four : The many faces of Shakti (2 hours
Module Five : ...

For more details, please check the course's page.

Ayurveda and Yoga (New!)

A Practical Course Series (Available both Onsite and Online)

This course is designed to show you how to unify and integrate the core wisdom and teachings of these two practical sciences, and arts, of living, in order to cultivate the vibrant radiance of harmony, peace and balance through all aspects and dimensions of your being.

Course lay-out :
Module One : Yoga and Ayurveda ; A common source, history and aim ( 2 hrs )
Module Two : ...

For more details, please check the course's page.

Yoga and the Meridians (New!)

A Practical Course Series (Available both Onsite and Online)

This course is designed to be a practical guide to optimal health and wellbeing.

Course lay-out:
Module One : Yin Yang Theory (Traditional Chinese Medicine ; (2 hours)
Module Two : The Five Elements (Traditional Chinese Medicine) ; (4 hours) 
Module Three : The Twelve Meridians (6 hours)
Module Four : ...

For more details, please check the course's page.

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