Simply Flow retreats

In response to these times of great acceleration, complexification, stress and change, Prem Flow Yoga Studio presents ‘Simply Flow Retreats’ as an opened and flexible invitation extended to all those who feel that their lives have gotten too complicated and too out of control.

Simplify, Relax and Flow:
If you feel that you are rushing frantically with the masses, without much of a clear aim, or goal of your own, this retreat is probably designed for you.

If you’re tired of having your time and energy drained by all the gadgets and technologies that keep us seemingly visible and connected through social media, and everything else that goes with wifi and internet connection, this retreat is probably designed for you.

If you’re craving a simple, active and healthy experience of life, this retreat is most likely for you.

Your Guide:
Your host and guide, Kareem, has dedicated the last twenty-five years to simplifying his life, trading quantity for quality, and recognizing true value in his own experiences, not in price-tags, or brand-names, or labels, or even the good opinion of others.

Today, Kareem is honored to present this retreat as an encapsulated experience, designed to help you recover, and reignite, that inner-vibrancy that is an intrinsic and essential part of who you truly are, at the most fundamental level of your being.

Please, remember that you are not alone, and that you do matter. Your healing, growth and fulfillment are linked to the healing, growth and fulfillment of all. No matter how isolated one may feel, we are all journeying through this universe together.

Kareem doesn’t claim to have all the answers, or to be a guru, or saint, or healer. He offers to meet you as a soul who has had the fortune to experience, touch and be touched by something deeply profound within his own nature, which is not only his essence, but the essence of all that is, and therefore, yours too. As a guide, he is perhaps more familiar and comfortable with the journey that leads to realignment with life’s beauty and grace.

The Program:
Simply Flow Retreats are designed to be as organically spontaneous as they need to be. Yet, their adaptable structure is set to unfold through the following activities:

-Movement (yoga, qigong, physical exercise, aerial yoga)
-Meditation (mindfulness, positive visualizations, metta, mantra, yantra)
-Spiritual an Soulful discussions and explorations
-Nature walks
-Swimming (stargazing)
-surfing (optional)
-Night sky and star gazing
-Journaling
-Artistic playfulness
-Cooking
-healthy simple eating

You will have access to Kareem’s guidance and support for a minimum of six hours per day.

Duration:
The duration of our Simply Flow Retreats is up to you. It can be as short as three days, and as long as a whole month.

Location:
Prem Flow Yoga Studio, Tamraght, Agadir, Sous-Massa Morocco.

Practice will take place both indoors and outdoors.

Accommodation (stay and meals):
Accommodation/Stay can be in a privately rented apartment, or in a room within a riad type facility. It can be with meals or without. There are various options to choose from. Please, contact Kareem when you’re ready to explore these options.

Surfing:
In case you wish to surf, we work with great surf instructors and schools.

Transporation:
Assistance with organizing and booking airport transfers (set around 18-20 euros each way), or excursions, is also provided by Kareem.

Price: 
(Not including surf lessons, transportation, rooms and meals), 35 euros per day (per person, or couple).

If the group is large and the members aren’t related, (not including transportation, rooms and meals), the cost per person is 20 euros per day (per person, or couple).

Contact:
For more information, please contact Kareem at kfadali@gmail.com, or +212625255891 (whatsap/telegram/phone).

May you flow as freely, joyfully and gracefully as your heart desires.